At a glance
Summary
This product consists primarily of green olives, which are a source of healthy monounsaturated fats and antioxidants. The ingredient list is short and clean, with minimal additives such as citric acid and ascorbic acid, which are generally considered safe. Despite being processed, the absence of harmful ingredients like seed oils or artificial additives supports a high score within its category.
Key ingredients 5
Green olivesGood
Green olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients. Their consumption is associated with improved heart health and reduced inflammation.
Benefits
Rich in monounsaturated fats and antioxidants, which support heart health and reduce inflammation.
Ascorbic acidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that helps preserve food and prevent oxidation. It supports immune function and skin health. Its inclusion in food products can enhance nutritional value.
Benefits
Acts as an antioxidant and supports immune function and skin health.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients. Its presence is necessary for the texture and preservation of the product.
Benefits
Essential for hydration and maintaining the texture of the product.
Table saltNeutral
Table salt is used for flavoring and preservation. It is a refined source of sodium, which is necessary for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
Citric acidNeutral
Citric acid is a natural acidifier and preservative found in citrus fruits. It helps maintain the acidity and freshness of the product. It is generally recognized as safe when used in food products.
Benefits
Helps preserve the product and maintain its freshness.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play