Green olives stuffed with red pepper
Summary
This product features organic green olives and red peppers, which are beneficial ingredients providing healthy fats, antioxidants, and vitamins. The use of organic ingredients enhances the nutritional profile by avoiding synthetic pesticides. Although it is processed, the ingredient list is clean with minimal additives, contributing to a high score within the processing level cap.
At a glance
Key ingredients 6
Organic green olivesGood
Organic green olives are a source of healthy monounsaturated fats and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide fiber and essential vitamins like vitamin E.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress.
Organic red pepperGood
Organic red pepper is a nutritious vegetable high in vitamins A and C. The organic certification ensures it is grown without synthetic pesticides, enhancing its health benefits. It adds flavor and color to the product while providing dietary fiber.
Benefits
High in vitamins A and C, which support immune function and skin health. Provides dietary fiber that aids in digestion.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture content of the product. It does not contribute any significant nutritional value.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in food products. It is a common ingredient that helps in maintaining the product's shelf life. However, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative to extend shelf life.
Lactic acidNeutral
Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is produced through the fermentation of carbohydrates. It helps in maintaining the acidity and safety of the product.
Benefits
Acts as a preservative and flavor enhancer, contributing to the product's safety and taste.
Citric acidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavoring agent. It helps in maintaining the acidity and freshness of the product. It is widely used in the food industry for its preservative properties.
Benefits
Acts as a preservative and flavor enhancer, contributing to the product's freshness and taste.
Processing
Processed Foods
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