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eidam platky

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eidam platky

Qualitäts Fleischerei
75 Good
View on Amazon

Summary

This product contains simple and clean ingredients such as milk, salt, cultures, and microbial rennet, which contribute to its nutritional value by providing essential nutrients and a complete protein profile. Despite being processed, it lacks harmful additives or seed oils, allowing it to maintain a relatively high score within its category. The processing level limits its maximum potential score, but the quality of ingredients ensures it remains a healthy choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Bread

Key ingredients 4

Milk
Good

Milk is a primary source of calcium and essential nutrients. It is minimally processed and provides a complete protein profile. The quality of milk can vary based on the source, with grass-fed options offering additional benefits.

Risks

Potential risks include lactose intolerance and milk allergies in some individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing a complete source of protein.

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Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It is a refined product that provides sodium, an essential mineral. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Cultures
Neutral

Cultures are used in cheese production to ferment milk and develop flavor. They are generally considered safe and beneficial for gut health. The specific strains used can vary, impacting the final product's taste and texture.

Benefits

May contribute to gut health by promoting beneficial bacteria.

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Microbial rennet
Neutral

Microbial rennet is an enzyme used to coagulate milk in cheese production. It is a vegetarian alternative to animal-derived rennet. This ingredient is essential for cheese-making and does not significantly impact health.

Benefits

Allows for the production of cheese without animal-derived enzymes, suitable for vegetarians.

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Processing

Group 3 · Processed

Processed Foods

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