Halloumi Mit Chilli

Eridanous
83 Good
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Summary

This halloumi cheese is made from a blend of cow, sheep, and goat milk, which are all nutrient-rich and provide essential proteins and calcium. The product is processed but maintains a clean ingredient list with no harmful additives, artificial flavors, or preservatives. The inclusion of chili adds flavor without compromising the nutritional profile, making it a relatively healthy choice within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Lidl Stiftung & Co. KG
Category Cheese

Key ingredients 6

Pasteurized cow's milk
Good

Pasteurized cow's milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of nutrients compared to plant-based alternatives.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Provides essential vitamins and minerals necessary for overall health.

Sheep's milk
Good

Sheep's milk is nutrient-dense, offering higher levels of protein and calcium than cow's milk. It is often easier to digest for those with lactose sensitivity. The milk is a good source of vitamins and minerals, enhancing nutritional value.

Benefits

Higher in protein and calcium compared to cow's milk, supporting bone and muscle health. Contains beneficial fatty acids and vitamins.

Goat's milk
Good

Goat's milk is known for its digestibility and nutritional profile, rich in calcium and medium-chain fatty acids. It is often tolerated better by those with cow's milk sensitivities. The milk provides essential nutrients and supports a balanced diet.

Benefits

Easier to digest than cow's milk and rich in essential nutrients. Supports bone health and provides beneficial fatty acids.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese production. It helps in moisture control and texture development. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for flavor and preservation in cheese, contributing to texture and taste.

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Chili
Neutral

Chili adds flavor and a spicy kick to the cheese, enhancing its taste profile. It contains capsaicin, which may have metabolic benefits. The amount used is typically small, minimizing any potential irritation.

Risks

May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.

Benefits

Adds flavor and contains capsaicin, which may boost metabolism and provide antioxidant benefits.

Rennet
Neutral

Rennet is an enzyme used in cheese making to coagulate milk, forming curds. It is essential for the cheese production process. The use of animal or microbial rennet can vary, but both are effective in cheese making.

Benefits

Crucial for cheese production, enabling milk coagulation and curd formation.

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Processing

Group 3 · Processed

Processed Foods

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