Common questions

Is Sockeye Salmon Fillets healthy?

Sockeye Salmon Fillets scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Sockeye salmon fillets are a minimally processed, single-ingredient product that provides high-quality protein and beneficial omega-3 fatty acids.

How processed is Sockeye Salmon Fillets?

Sockeye Salmon Fillets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sockeye Salmon Fillets' score?

In Scout's ingredient-by-ingredient analysis, Sockeye salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Sockeye Salmon Fillets

Excellent

Analysis updated August 2026 · How Scout scores

$17.28 · 1 lb · $1.08 / ounce

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Meat and Seafood

Summary

Sockeye salmon fillets are a minimally processed, single-ingredient product that provides high-quality protein and beneficial omega-3 fatty acids. The wild-caught nature of sockeye salmon ensures a favorable nutrient profile with a good omega-3 to omega-6 ratio and minimal contaminants. This product's simplicity and nutritional benefits contribute to its high rating.

Key ingredients 1

Sockeye salmon

Very Good

Sockeye salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed and typically wild-caught, ensuring a rich nutrient profile. Compared to farmed fish, wild sockeye salmon has a better omega-3 to omega-6 ratio and fewer contaminants.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of Oct 10, 2026, 3:15 PM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.