Member's Mark Bone-In Pork Shoulder Blade Steaks, Tray (priced per pound)
Summary
This product consists of pork, salt, and pepper, which are simple and recognizable ingredients. The pork provides a high-quality source of protein and essential nutrients, although the product is processed, which limits its score potential. The absence of harmful additives or seed oils contributes positively to its rating, but the processing level prevents it from achieving a higher score.
At a glance
Key ingredients 3
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is a good source of vitamins and minerals such as B vitamins and zinc. The quality of pork can vary based on farming practices, with pasture-raised options being more beneficial.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and overall health. Provides important vitamins and minerals like B vitamins and zinc.
SaltNeutral
Salt is commonly used for seasoning and preserving food. It enhances flavor but does not provide significant nutritional benefits. Excessive consumption can lead to health issues such as high blood pressure.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and is essential for maintaining fluid balance and nerve function in moderation.
PepperNeutral
Pepper is a spice used to enhance the flavor of dishes. It contains piperine, which may have antioxidant properties. However, it is typically consumed in small amounts and does not significantly impact nutrition.
Benefits
May provide antioxidant benefits due to piperine content, enhancing flavor and potentially aiding digestion.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store