Organic Rosemary & Sourdough Sliced
Summary
This bread features a clean ingredient list with organic wheat flour and sourdough culture, which are minimally processed and free from synthetic additives. The use of organic ingredients enhances its nutritional profile, and the absence of harmful additives or seed oils is commendable. Despite being processed, the simplicity and quality of the ingredients allow it to achieve a high score within its category constraints.
At a glance
Key ingredients 5
Organic Wheat FlourGood
Organic wheat flour is a staple ingredient in bread, providing essential carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. It serves as a primary source of energy and is minimally processed.
Risks
Potential gluten sensitivity or allergy concerns for individuals with celiac disease or gluten intolerance.
Benefits
Provides carbohydrates for energy and contains some protein and fiber. Organic certification ensures it is free from synthetic chemicals.
Organic Sourdough CultureVery Good
Organic sourdough culture is a natural leavening agent that enhances the flavor and texture of bread. It involves fermentation, which can improve digestibility and nutrient absorption. The organic nature ensures no synthetic additives are used.
Benefits
Improves digestibility and may enhance nutrient absorption due to fermentation. Adds a unique flavor profile to the bread.
WaterNeutral
Water is a fundamental ingredient in bread making, used to hydrate the flour and activate yeast. It is a neutral ingredient with no direct nutritional benefits or risks. Its quality can affect the overall texture and rise of the bread.
Benefits
Essential for dough formation and yeast activation, contributing to the bread's texture.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and provides trace minerals not found in regular table salt.
EnzymesNeutral
Enzymes are added to improve dough handling and extend shelf life. They are naturally occurring proteins that aid in the breakdown of starches and proteins. Their use is generally considered safe and beneficial for bread quality.
Benefits
Improve dough texture and extend shelf life without synthetic additives.
Processing
Processed Foods
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