Ground Beef 93% Lean/7% Fat
Summary
This product consists of 100% ground beef, which is a minimally processed source of high-quality animal protein. The 93% lean composition indicates a lower fat content, making it a healthier option for those monitoring fat intake. Its minimal processing and absence of additives contribute to a high score, although it lacks the additional nutritional benefits found in grass-fed or organ meat blends.
At a glance
Key ingredients 1
Ground beefGood
Ground beef is a minimally processed source of high-quality animal protein. It provides essential amino acids necessary for muscle repair and growth. The 93% lean composition indicates a lower fat content, which can be beneficial for those monitoring fat intake.
Benefits
Rich in protein and essential nutrients like iron and vitamin B12, supporting energy levels and red blood cell production.
Processing
Unprocessed or Minimally Processed Foods
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