Common questions

Is Ground Beef 88% Lean healthy?

Ground Beef 88% Lean scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This ground beef is a minimally processed product with a single ingredient, making it a high-quality source of complete protein.

How processed is Ground Beef 88% Lean?

Ground Beef 88% Lean is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef 88% Lean's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Ground Beef 88% Lean

Name: Ground Beef 88% Lean
Brand: Kirkland

Kirkland

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Costco

Category Meat and Seafood

Summary

This ground beef is a minimally processed product with a single ingredient, making it a high-quality source of complete protein. It retains its natural nutrients and flavor, and when sourced from grass-fed cattle, it offers additional health benefits such as higher levels of omega-3 fatty acids and antioxidants. The lack of additives and processing ensures it remains a nutritious choice.

Key ingredients 1

Beef

Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. When sourced from grass-fed cattle, it offers higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. It is minimally processed, retaining its natural nutrients and flavor.

Risks

Excessive consumption of red meat has been associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in essential nutrients like iron, zinc, and vitamin B12, which are crucial for energy production and immune function.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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