Member's Mark Ground Beef 93/7
Member's MarkAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This ground beef product is minimally processed and consists solely of beef, making it a high-quality source of complete protein and essential nutrients like iron, zinc, and vitamin B12. The lack of additives or harmful ingredients contributes to its high rating, although it could score even higher if it were sourced from grass-fed cattle, which typically offer additional nutritional benefits.
Key ingredients 1
BeefGood
Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is rich in important nutrients such as iron, zinc, and vitamin B12, which are crucial for energy production and immune function. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants.
Risks
Excessive consumption of red meat has been associated with increased risk of certain health issues, such as heart disease and colorectal cancer.
Benefits
Beef provides essential nutrients like iron and vitamin B12, supporting energy levels and cognitive function. It is also a rich source of high-quality protein, beneficial for muscle maintenance and growth.
Processing
Unprocessed or Minimally Processed Foods
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