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Coastal rugged, mature English cheddar

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Common questions

Is Coastal rugged, mature English cheddar healthy?

Coastal rugged, mature English cheddar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cheddar cheese is made from pasteurized cow's milk, salt, vegetarian rennet, and dairy cultures, which are traditional ingredients for cheese.

How processed is Coastal rugged, mature English cheddar?

Coastal rugged, mature English cheddar is NOVA Group 3: Processed Foods.

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Coastal rugged, mature English cheddar

Kirkland Signature
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Costco
Category Cheese
Summary

This cheddar cheese is made from pasteurized cow's milk, salt, vegetarian rennet, and dairy cultures, which are traditional ingredients for cheese. Despite being processed, it maintains a clean label with no artificial additives or harmful substances, allowing it to score well within its category. The product's processing level limits its maximum score, but its simple and traditional ingredient list supports a high rating.

Key ingredients 4

Pasteurized cow's milk
Neutral

Pasteurized cow's milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the probiotic benefits of raw milk.

Risks

Some individuals may be lactose intolerant or allergic to cow's milk proteins.

Benefits

Provides a good source of calcium and protein, essential for bone health and muscle maintenance.

See more about Pasteurized cow's milk →
Salt
Neutral

Salt is used in cheese for flavor and preservation. It is a common ingredient in cheese-making, contributing to the texture and taste. However, excessive consumption of salt can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the cheese.

See more about Salt →
Vegetarian rennet
Neutral

Vegetarian rennet is used to coagulate milk in cheese production. It is a plant-based alternative to animal rennet, suitable for vegetarians. It does not significantly alter the nutritional profile of the cheese.

Benefits

Allows cheese production without animal-derived rennet, making it suitable for vegetarians.

See more about Vegetarian rennet →
Dairy cultures
Neutral

Dairy cultures are essential for the fermentation process in cheese-making. They contribute to the development of flavor and texture in cheese. The specific strains used can vary, affecting the final product's characteristics.

Benefits

Aid in the fermentation process, enhancing flavor and potentially providing probiotic benefits.

Processing

Group 3 · Processed

Processed Foods

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