Organic 2 beef burgers

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Common questions

Is Organic 2 beef burgers healthy?

Organic 2 beef burgers scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made primarily from organic beef, which is a high-quality protein source with beneficial nutrients.

How processed is Organic 2 beef burgers?

Organic 2 beef burgers is NOVA Group 3: Processed Foods.

Which ingredients drive Organic 2 beef burgers' score?

In Scout's ingredient-by-ingredient analysis, Beef, Sea Salt, Ground Nutmeg count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic 2 beef burgers

Marks & Spencer
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Marks and Spencer Group p.l.c.
Category Meat and Seafood
Summary

This product is made primarily from organic beef, which is a high-quality protein source with beneficial nutrients. The inclusion of natural ingredients like sea salt, black pepper, and rosemary extract contributes positively to the product's overall quality. However, it is considered processed due to the presence of potato flour and other additives, which limits its maximum score despite the clean ingredient list.

Key ingredients 8

Beef
Good

Beef is a high-quality source of protein and essential nutrients like iron and B vitamins. The organic certification indicates a higher standard of animal welfare and environmental practices. Grass-fed beef is typically richer in omega-3 fatty acids and antioxidants compared to grain-fed beef.

Risks

Excessive consumption of red meat may be linked to certain health risks, such as heart disease and colorectal cancer.

Benefits

Provides essential amino acids, iron, and B vitamins that support muscle growth and energy metabolism.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. The use of sea salt can enhance flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and nerve function.

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Ground Nutmeg
Good

Ground nutmeg is a spice that adds flavor and aroma to foods. It contains antioxidants and has anti-inflammatory properties. Nutmeg is used in small quantities, contributing to flavor without significant caloric impact.

Risks

In large amounts, nutmeg can be toxic and cause adverse effects such as nausea and hallucinations.

Benefits

Contains antioxidants and may have anti-inflammatory effects, enhancing the flavor profile of the product.

Black Pepper
Good

Black pepper is a spice known for its flavor-enhancing properties and potential health benefits. It contains piperine, which may improve nutrient absorption and has antioxidant effects. Used in moderation, it contributes to the overall taste without adverse health effects.

Benefits

May enhance nutrient absorption and provides antioxidants that support overall health.

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Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Helps preserve the freshness of the product by preventing oxidation.

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Rosemary Extract
Good

Rosemary extract is a natural antioxidant used to preserve food quality. It contains compounds that may have anti-inflammatory and antimicrobial properties. As a natural preservative, it helps extend shelf life without synthetic additives.

Benefits

Provides natural antioxidant properties that help preserve food quality and may offer health benefits.

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Potato Flour
Neutral

Potato flour is a gluten-free thickening agent and carbohydrate source. It is minimally processed and retains some nutrients from the whole potato. However, it is primarily a source of starch and does not offer significant nutritional benefits.

Benefits

Provides a gluten-free alternative for thickening and binding in recipes.

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Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It is essential for maintaining moisture and texture in food products. As a permitted non-organic ingredient, it does not impact the organic status of the product.

Benefits

Essential for hydration and maintaining the desired texture of the product.

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Processing

Group 3 · Processed

Processed Foods

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