Marks & Spencer Sweet Potato Parsnip And Beetroot Vegetable Crisps

Beetroot is a nutrient-rich vegetable high in fiber, vitamins, and minerals. It contains antioxidants like betalains, which may reduce inflammation and oxidative stress. The natural sugars in beetroot provide a sweet flavor without the need for added sugars.

Parsnip is a root vegetable that provides essential nutrients such as fiber, vitamins, and minerals. It is particularly high in vitamin C and potassium, which are important for immune function and heart health. The natural sweetness of parsnips enhances flavor without added sugars.

Sweet potato is a nutritious tuber rich in beta-carotene, fiber, and vitamins. It is a good source of complex carbohydrates and provides a natural sweetness. The high antioxidant content supports eye health and immune function.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often refined and processed, which may reduce its nutritional quality. The high omega-6 content can disrupt the balance of omega-3 to omega-6 fatty acids in the diet.