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KETTLE CORN POPCORN

Common questions

Is KETTLE CORN POPCORN healthy?

KETTLE CORN POPCORN scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This kettle corn popcorn is processed but features a relatively clean ingredient list with popcorn, cane sugar, coconut oil, and salt.

How processed is KETTLE CORN POPCORN?

KETTLE CORN POPCORN is NOVA Group 3: Processed Foods.

Which ingredients drive KETTLE CORN POPCORN's score?

In Scout's ingredient-by-ingredient analysis, Coconut oil counts in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KETTLE CORN POPCORN

Popcornopolis
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by POPCORNOPOLIS
Category Chips & Salty Snacks
Summary

This kettle corn popcorn is processed but features a relatively clean ingredient list with popcorn, cane sugar, coconut oil, and salt. The use of coconut oil is a positive aspect, as it is a healthier fat compared to seed oils. However, the presence of cane sugar, a refined sugar, contributes to a high sugar content, which can lead to health issues if consumed in excess.

Key ingredients 4

Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are metabolized differently than other fats. It is less processed compared to seed oils and can provide quick energy. Its saturated fat content is a concern for some, but it is generally considered a healthier fat option.

Risks

High in saturated fats, which may raise cholesterol levels if consumed in excess.

Benefits

Contains MCTs that can provide quick energy and may support weight management.

See more about Coconut oil →
Popcorn
Neutral

Popcorn is a whole grain that provides dietary fiber and some essential nutrients. It is minimally processed and can be a healthy snack when prepared without excessive additives. However, its nutritional value can be diminished when combined with high amounts of sugar or unhealthy fats.

Benefits

Provides dietary fiber which aids in digestion and can help maintain a healthy weight.

See more about Popcorn →
Salt
Neutral

Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a refined product that lacks the trace minerals found in unrefined salts. Excessive intake can lead to health issues such as hypertension.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

See more about Salt →
Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is processed to remove impurities, resulting in a product with high glycemic index. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High consumption of refined sugars can lead to obesity, type 2 diabetes, and dental cavities.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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