Sweet & Salty kettle corn

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sweet & Salty kettle corn healthy?

Sweet & Salty kettle corn scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a relatively clean ingredient list with popcorn, olive oil, cane sugar, and sea salt.

How processed is Sweet & Salty kettle corn?

Sweet & Salty kettle corn is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Sweet & Salty kettle corn's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Sea Salt count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sweet & Salty kettle corn

Wakefern Food Corporation
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Wakefern Food Corporation
Category Chips & Salty Snacks
Summary

This product features a relatively clean ingredient list with popcorn, olive oil, cane sugar, and sea salt. The use of olive oil is a positive aspect, as it is a healthy fat with heart benefits. However, the presence of cane sugar, a refined sugar, contributes to added sugars, which can impact health negatively if consumed in excess. The product is moderately processed, but the absence of artificial additives and seed oils supports a higher score.

Key ingredients 4

Olive Oil
Good

Olive oil is a high-quality monounsaturated fat known for its heart health benefits. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction preserves its beneficial properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. It enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

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Popcorn
Neutral

Popcorn is a whole grain that provides dietary fiber and some essential nutrients. It is minimally processed when air-popped or lightly cooked. However, its nutritional value can be affected by added fats and sugars.

Benefits

Provides dietary fiber which can aid in digestion and contribute to a feeling of fullness.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. It lacks nutritional benefits and can lead to health issues if consumed in excess. It is often used to enhance sweetness in processed foods.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.

See more about Cane Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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