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of which Fibre Protein Salt Reference intake (adul

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Common questions

Is of which Fibre Protein Salt Reference intake (adul healthy?

of which Fibre Protein Salt Reference intake (adul scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with whole potatoes, avocado oil, and Mediterranean sea salt, which are minimally processed and provide beneficial nutrients.

How processed is of which Fibre Protein Salt Reference intake (adul?

of which Fibre Protein Salt Reference intake (adul is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive of which Fibre Protein Salt Reference intake (adul's score?

In Scout's ingredient-by-ingredient analysis, Potatoes, Avocado Oil, Mediterranean Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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of which Fibre Protein Salt Reference intake (adul

M&S Food
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Chips & Salty Snacks
Summary

This product features a clean ingredient list with whole potatoes, avocado oil, and Mediterranean sea salt, which are minimally processed and provide beneficial nutrients. The use of avocado oil, a healthy fat, is a positive aspect, and the absence of harmful additives or seed oils enhances its nutritional profile. The processing level is low, contributing to a high score for a packaged snack.

Key ingredients 3

Potatoes
Good

Potatoes are a whole food source of carbohydrates and fiber. They provide essential nutrients like vitamin C and potassium. When prepared without excessive processing, they retain their nutritional benefits.

Benefits

Rich in carbohydrates for energy and contain fiber that supports digestive health. Also provide essential vitamins and minerals.

See more about Potatoes →
Avocado Oil
Good

Avocado oil is a high-quality source of monounsaturated fats. It is extracted from the flesh of avocados, preserving beneficial compounds. This oil supports heart health and has anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

See more about Avocado Oil →
Mediterranean Sea Salt
Good

Mediterranean sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining beneficial minerals. This type of salt is often preferred for its flavor and mineral content.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.

See more about Mediterranean Sea Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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