Bonne Maman Raspberry Jam
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This jam contains raspberries, which are a beneficial ingredient due to their vitamins, fiber, and antioxidants. However, the presence of refined sugar, which is highly processed and linked to health risks like obesity and diabetes, significantly impacts the product's healthiness. The product is moderately processed, which limits its score despite the use of natural ingredients.
Key ingredients 5
RaspberriesGood
Raspberries are naturally rich in vitamins and antioxidants, making them a healthy fruit choice.
See more about Raspberries →Concentrated Lemon JuiceNeutral
Lemon juice adds natural flavor and acidity, with minimal nutritional impact.
Fruit PectinNeutral
Fruit pectin is a natural thickening agent derived from fruit, used to set jams and preserves.
See more about Fruit Pectin →SugarBad
Sugar adds sweetness but can contribute to excessive calorie intake if consumed in large amounts.
See more about Sugar →Brown Cane SugarBad
Brown cane sugar provides sweetness but is a source of added sugars that may impact health if overconsumed.
See more about Brown Cane Sugar →Processing
Processed Foods
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