Bonne Maman Blackcurrant Conserve 370g

Blackcurrants are rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress. They are a whole food ingredient with natural sugars and beneficial phytonutrients. The presence of anthocyanins may offer additional health benefits.

Brown cane sugar is less refined than white sugar but still contributes to calorie intake without significant nutritional benefits. It retains some molasses, which provides minimal minerals. Its impact on health is similar to that of refined sugar when consumed in excess.

Concentrated lemon juice provides acidity and flavor, with some vitamin C content. It is a processed form of lemon juice, lacking the fiber and full nutrient profile of fresh lemons. Used primarily for its preservative and flavor-enhancing properties.

Fruit pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams. It is a fiber that can aid in digestion but is present in small amounts in this product. Its primary role is functional rather than nutritional.

Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. It is a highly processed ingredient with no nutritional benefits. Excessive consumption can lead to metabolic issues and dental problems.