Weiße Bohnen
Summary
This product consists of soaked dried white beans, water, and salt, which are simple and clean ingredients. The beans provide a good source of protein and fiber, contributing to a balanced diet. Despite being processed, the absence of harmful additives and the minimal ingredient list support a high score within the processing level constraints.
At a glance
Key ingredients 3
WaterNeutral
Water is a neutral ingredient used as a solvent and to hydrate the beans. It does not contribute any calories or nutrients. It is essential for the soaking process of dried beans.
See more about Water →Soaked dried white beansGood
White beans are a good source of protein and fiber, contributing to a balanced diet. They are minimally processed, retaining most of their natural nutrients. They provide essential vitamins and minerals such as folate and iron.
Benefits
Rich in protein and fiber, supporting digestive health and providing a plant-based protein source. Contains essential nutrients like folate and iron, beneficial for overall health.
SaltNeutral
Salt is used to enhance flavor and preserve the beans. It is a common additive in processed foods but does not provide additional nutrients. The sodium content should be monitored for those with dietary restrictions.
Risks
Excessive sodium intake can lead to increased blood pressure and cardiovascular issues.
Processing
Processed Foods
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