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ORGANIC LOW SODIUM GARBANZO BEANS

Common questions

Is ORGANIC LOW SODIUM GARBANZO BEANS healthy?

ORGANIC LOW SODIUM GARBANZO BEANS scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic garbanzo beans, water, and sea salt, which are simple and clean ingredients.

How processed is ORGANIC LOW SODIUM GARBANZO BEANS?

ORGANIC LOW SODIUM GARBANZO BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC LOW SODIUM GARBANZO BEANS' score?

In Scout's ingredient-by-ingredient analysis, Organic garbanzo beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC LOW SODIUM GARBANZO BEANS

Jack's Quality
83 Good

Analysis updated June 2026 · How Scout scores

$33.35 · 13.4 oz · 8 pack · $4.98 / lb
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by AEA Investors
Category Beans
Summary

This product consists of organic garbanzo beans, water, and sea salt, which are simple and clean ingredients. The organic certification ensures the beans are free from synthetic pesticides, enhancing their nutritional value. Despite being processed, the absence of harmful additives and the presence of beneficial nutrients like protein and fiber contribute positively to its health profile.

Key ingredients 3

Organic garbanzo beans
Very Good

Organic garbanzo beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential nutrients like folate, iron, and manganese, supporting overall health.

Benefits

Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to a balanced diet.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function in the body.

See more about Sea salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It does not contribute any nutritional value but is essential for the texture and preservation of the product. It ensures the beans remain hydrated and ready to eat.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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