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GREEN LIMA BEANS

Common questions

Is GREEN LIMA BEANS healthy?

GREEN LIMA BEANS scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of lima beans, which are nutrient-dense and provide a good source of protein and fiber.

How processed is GREEN LIMA BEANS?

GREEN LIMA BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive GREEN LIMA BEANS' score?

In Scout's ingredient-by-ingredient analysis, Lima beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREEN LIMA BEANS

Del Monte
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Del Monte Foods Inc.
Category Beans
Summary

This product consists primarily of lima beans, which are nutrient-dense and provide a good source of protein and fiber. The addition of sea salt enhances flavor without introducing harmful additives. However, the presence of calcium chloride as a firming agent and the processing level limit the score, despite the clean ingredient list.

Key ingredients 4

Lima beans
Very Good

Lima beans are a nutrient-dense legume rich in protein and fiber, supporting digestive health and satiety. They contain essential vitamins and minerals such as folate, iron, and magnesium. As a whole food, they provide a balanced source of carbohydrates and plant-based protein.

Benefits

Rich in dietary fiber and plant-based protein, contributing to heart health and stable blood sugar levels.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting hydration and nerve function.

See more about Sea salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It does not contribute any calories or nutrients. Its role is primarily functional in the product.

See more about Water →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is generally recognized as safe when used in food processing. It does not significantly alter the nutritional profile of the product.

See more about Calcium chloride →

Processing

Group 3 · Processed

Processed Foods

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