Walgreens Melatonin Quick-Dissolving Tablets 10mg Natural Cherry 100 Tablets
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This melatonin supplement contains beneficial melatonin for sleep regulation but includes sucralose, an artificial sweetener with potential negative effects on gut health. The presence of natural cherry flavor, which lacks specificity, adds to the concerns. Despite these issues, the product is relatively straightforward with a limited number of additives, maintaining a moderate processing level.
Key ingredients 8
MelatoninGood
Melatonin is a hormone that regulates sleep-wake cycles and is commonly used as a supplement to aid sleep. It is effective in improving sleep quality and managing sleep disorders. It is a naturally occurring compound in the body.
Risks
Overuse may lead to side effects such as dizziness, headaches, or daytime drowsiness.
Benefits
Supports the regulation of sleep patterns and can be beneficial for those with sleep disorders.
MannitolNeutral
Mannitol is a sugar alcohol used as a sweetener and bulking agent. It is generally considered safe but can cause digestive issues in large amounts. It is less likely to cause a spike in blood sugar compared to regular sugar.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or diarrhea.
CrospovidoneNeutral
Crospovidone is a disintegrant used to help tablets dissolve quickly. It is chemically inert and generally considered safe for consumption. It does not contribute any nutritional value.
See more about Crospovidone →Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder in tablets. It is derived from plant fibers and is considered safe for consumption. It does not provide any nutritional benefits.
See more about Microcrystalline Cellulose →Calcium StearateNeutral
Calcium stearate is used as a flow agent in tablet manufacturing. It is generally recognized as safe and does not affect the nutritional profile of the product. It is a salt of stearic acid and calcium.
See more about Calcium Stearate →Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally found in animal and plant fats and is considered safe for consumption. It does not provide significant nutritional benefits.
See more about Stearic Acid →Natural Cherry FlavorBad
Natural cherry flavor is a flavoring agent that can include a variety of compounds derived from natural sources. The lack of specificity can be concerning as it may include additives or solvents. It does not contribute to the nutritional value of the product.
Risks
Potential for undisclosed additives or solvents that may cause allergic reactions or other health concerns.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is controversial due to potential negative effects on gut health and metabolism. It is much sweeter than sugar, allowing for lower usage amounts.
Risks
May negatively impact gut microbiota and metabolism when consumed in large quantities.
Benefits
Provides sweetness without adding calories, which can be beneficial for calorie-restricted diets.
Processing
Processed Foods
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