OLLY Kids' Sleep Gummies with .5mg Melatonin - Raspberry - 70ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like L-Theanine, Melatonin, and various herbal extracts that support relaxation and sleep. However, the presence of canola oil, a seed oil, is a concern due to its potential inflammatory effects. Additionally, the use of natural flavors introduces some ambiguity regarding the composition of the product.
Key ingredients 15
L-TheanineVery Good
L-Theanine is an amino acid known for its calming effects and ability to promote relaxation without sedation. It is often used to reduce stress and improve sleep quality. This ingredient is well-regarded for its safety and effectiveness in supporting mental well-being.
Benefits
L-Theanine supports relaxation and stress reduction, potentially improving sleep quality.
MelatoninVery Good
Melatonin is a hormone that regulates sleep-wake cycles and is commonly used as a supplement to aid sleep. It is effective in adjusting sleep patterns and is particularly beneficial for children with sleep difficulties. The dosage in this product is appropriate for children, enhancing its safety profile.
Risks
Excessive use may lead to dependency or disrupt natural hormone production.
Benefits
Melatonin effectively supports the regulation of sleep cycles, aiding in improved sleep quality.
Chamomile ExtractVery Good
Chamomile Extract is a natural ingredient known for its calming and anti-inflammatory properties. It is traditionally used to promote relaxation and improve sleep quality. This extract is considered safe and beneficial for reducing anxiety and supporting restful sleep.
Benefits
Chamomile Extract promotes relaxation and may improve sleep quality due to its calming effects.
Passionflower ExtractVery Good
Passionflower Extract is used for its calming effects and ability to reduce anxiety and improve sleep. It is a natural remedy that supports relaxation and is often included in sleep aids. This extract is well-tolerated and effective in promoting restful sleep.
Benefits
Passionflower Extract supports relaxation and anxiety reduction, aiding in better sleep.
Lemon Balm ExtractGood
Lemon Balm Extract is known for its calming effects and ability to improve mood and cognitive function. It is often used to reduce stress and promote relaxation. This extract is beneficial for enhancing mental clarity and supporting restful sleep.
Benefits
Lemon Balm Extract promotes relaxation and may improve mood and cognitive function.
GelatinGood
Gelatin is a protein derived from animal collagen, used to give gummies their chewy texture. It is a source of amino acids and may support joint health and skin elasticity. Gelatin is considered a beneficial ingredient due to its protein content and functional properties.
Benefits
Gelatin provides amino acids that may support joint health and skin elasticity.
Beet SugarNeutral
Beet Sugar is a natural sweetener derived from sugar beets. It is used to enhance the sweetness of the product. While it is a natural source of sugar, it should be consumed in moderation to avoid excessive sugar intake.
Risks
Excessive consumption may lead to weight gain and increased risk of metabolic disorders.
WaterNeutral
Water is used as a solvent and to provide moisture in the gummy formulation. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the texture and consistency of the gummies.
See more about Water →Citric AcidNeutral
Citric Acid is a natural preservative and flavor enhancer used to add tartness to the gummies. It is commonly used in food products and is generally recognized as safe. While it contributes to flavor, it has no significant nutritional benefits.
See more about Citric Acid →ColoringNeutral
Coloring from carrot and blackcurrant juices is used to provide natural color to the gummies. These natural sources are preferable to artificial dyes and are generally considered safe. The use of natural coloring is a positive aspect, although it does not contribute significant nutritional benefits.
Benefits
Natural coloring is preferable to artificial dyes and is generally considered safe.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to provide structure to gummies. It is a fiber source but is present in small amounts in this product. While it contributes to texture, it does not offer significant nutritional benefits.
See more about Pectin →Carnauba WaxNeutral
Carnauba Wax is used as a glazing agent to give gummies a shiny appearance. It is derived from the leaves of the carnauba palm and is considered safe for consumption. While it serves a functional purpose, it does not provide nutritional benefits.
See more about Carnauba Wax →Glucose SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to weight gain and blood sugar spikes.
Natural FlavorsBad
Natural Flavors are used to enhance the taste of the product but can be a catch-all term for various additives. The lack of transparency in their composition raises concerns about potential allergens and artificial components. This ingredient is penalized for its ambiguity and potential for containing undesirable substances.
Risks
Potential allergens and artificial components may be present, posing health risks.
Vegetable OilVery Bad
Vegetable Oil, including coconut and canola, is used to prevent sticking in gummies. Canola oil is a seed oil with high omega-6 content, which may promote inflammation. The presence of seed oils is strongly penalized due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Coconut oil may provide medium-chain triglycerides, but benefits are limited in this context.
Processing
Processed Foods
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