Natrol Melatonin 10mg Sleep Aid Gummies - Strawberry - 90ct

Natrol
60 Fair
$10.98
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Summary

This sleep aid supplement contains melatonin and is formulated with a relatively simple ingredient list. However, the presence of cane sugar and natural flavors, which can be vague and lack transparency, slightly detracts from its overall quality. The product is moderately processed, but it avoids major harmful additives, making it a reasonable choice within its category.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by New Mountain Capital
Category Sleep

Key ingredients 10

Tapioca Syrup
Neutral

Tapioca syrup is a natural sweetener derived from cassava root. It is often used as an alternative to corn syrup in processed foods. While it provides sweetness, it offers no significant nutritional benefits.

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Cane Sugar
Bad

Cane sugar is a common sweetener that can contribute to increased calorie intake and potential weight gain. Excessive consumption of sugar is linked to various health issues, including obesity and dental cavities.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.

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Water
Neutral

Water is used as a solvent and to provide moisture in food products. It is essential for hydration but does not contribute any calories or nutrients to the product.

Benefits

Essential for hydration and maintaining bodily functions.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add a sour taste to foods and beverages.

Risks

Excessive consumption may cause tooth enamel erosion.

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Coconut Oil
Neutral

Coconut oil is a plant-based fat that is solid at room temperature. It is used for its texture and flavor in food products.

Risks

High in saturated fats, which may raise LDL cholesterol levels if consumed in excess.

Benefits

Contains medium-chain triglycerides (MCTs) that may provide quick energy.

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Carnauba Wax
Neutral

Carnauba wax is a natural wax derived from the leaves of the carnauba palm. It is used as a glazing agent to provide a shiny finish to food products.

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Fruit And Vegetable Juice
Neutral

Fruit and vegetable juice is used for natural coloring in food products. It provides a natural alternative to artificial dyes.

Benefits

Provides natural color without artificial additives.

Natural Flavors
Bad

Natural flavors are used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers.

Risks

Potential for undisclosed allergens or additives.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to thicken and stabilize food products. It is a source of dietary fiber.

Benefits

May aid in digestion due to its fiber content.

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Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid used as an acidity regulator and emulsifier in food products. It helps maintain the stability and texture of the product.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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