Natrol Kids Melatonin Fast Dissolve Ages 4+ Strawberry 30 Tablets

Common questions

Is Natrol Kids Melatonin Fast Dissolve Ages 4+ Strawberry 30 Tablets healthy?

Natrol Kids Melatonin Fast Dissolve Ages 4+ Strawberry 30 Tablets scores 66/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains melatonin, which is beneficial for regulating sleep cycles, and lemon balm extract, known for its calming effects.

How processed is Natrol Kids Melatonin Fast Dissolve Ages 4+ Strawberry 30 Tablets?

Natrol Kids Melatonin Fast Dissolve Ages 4+ Strawberry 30 Tablets is NOVA Group 3: Processed Foods.

Which ingredients drive Natrol Kids Melatonin Fast Dissolve Ages 4+ Strawberry 30 Tablets' score?

In Scout's ingredient-by-ingredient analysis, Melatonin counts in its favor; Maltodextrin, Crospovidone, Modified Food Starch are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natrol Kids Melatonin Fast Dissolve Ages 4+ Strawberry 30 Tablets

66 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 4
Category Sleep
Summary

This product contains melatonin, which is beneficial for regulating sleep cycles, and lemon balm extract, known for its calming effects. However, the presence of maltodextrin and crospovidone, both highly processed additives, along with natural flavors, which lack transparency, detracts from its overall formulation quality. The product's processing level and use of these additives prevent it from achieving a higher score.

Key ingredients 14

Melatonin
Good

Melatonin is a hormone that regulates sleep-wake cycles, making it beneficial for improving sleep quality. It is generally considered safe for short-term use in children under guidance. However, long-term effects are not well-studied.

Risks

Potential risks include drowsiness, headache, dizziness, or nausea. Long-term use in children is not well-researched.

Benefits

Helps regulate sleep patterns and can be effective in treating sleep disorders.

See more about Melatonin →
Lemon Balm Extract
Neutral

Lemon Balm Extract is known for its calming effects and potential to reduce anxiety. It is a natural ingredient with a long history of use in herbal medicine. However, its effectiveness in supplements can vary based on concentration and formulation.

Benefits

May help reduce anxiety and promote relaxation.

Xylitol
Neutral

Xylitol is a sugar alcohol used as a sweetener, providing sweetness without the calories of sugar. It is generally considered safe but can cause digestive issues in large amounts. It is beneficial for dental health as it reduces cavity-causing bacteria.

Risks

Excessive consumption may lead to digestive issues such as bloating or diarrhea.

Benefits

Promotes dental health by reducing the risk of cavities.

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Dextrin
Neutral

Dextrin is a carbohydrate used as a filler or thickener in supplements. It is generally considered safe but offers no significant nutritional benefits. It is derived from starch and is easily digestible.

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Beet Root Extract
Neutral

Beet Root Extract is used for its natural color and potential health benefits. It contains nitrates that may improve blood flow and lower blood pressure. However, the concentration in supplements may be too low to provide significant benefits.

Benefits

May support cardiovascular health by improving blood flow.

Stearic Acid
Neutral

Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing. It is generally considered safe and is naturally found in many foods. It does not have significant health impacts at the levels used in supplements.

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Magnesium Stearate
Neutral

Magnesium Stearate is used as a flow agent in supplement manufacturing. It is generally considered safe and does not affect the efficacy of the active ingredients. It is a common additive in many supplements.

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Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent in supplements. It is generally recognized as safe and is used to prevent clumping. It is inert and does not affect the nutritional value of the product.

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Citric Acid
Neutral

Citric Acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally considered safe. It helps maintain the stability and taste of the product.

Benefits

May enhance flavor and preserve the product.

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Steviol Glycosides
Neutral

Steviol Glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to artificial sweeteners.

Benefits

Provides a natural, calorie-free sweetening option.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a filler or thickener. It has a high glycemic index, which can spike blood sugar levels. It is often used in processed foods and supplements.

Risks

May cause spikes in blood sugar levels and is not suitable for individuals with diabetes.

See more about Maltodextrin →
Crospovidone
Bad

Crospovidone is a synthetic polymer used as a disintegrant in tablets. It is considered safe in small amounts but offers no nutritional benefits. It is used to help tablets dissolve quickly.

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Modified Food Starch
Bad

Chemically modified starch additive.

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Natural Flavors
Bad

Natural Flavors are used to enhance taste but can be a catch-all for various additives. They are highly processed and lack transparency in terms of specific ingredients. This can be concerning for individuals with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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