Natrol Kids Melatonin Fast Dissolve Ages 4+ Strawberry 30 Tablets
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains melatonin, which is beneficial for regulating sleep cycles, and lemon balm extract, known for its calming effects. However, the presence of maltodextrin and crospovidone, both highly processed additives, along with natural flavors, which lack transparency, detracts from its overall formulation quality. The product's processing level and use of these additives prevent it from achieving a higher score.
Key ingredients 14
MelatoninGood
Melatonin is a hormone that regulates sleep-wake cycles, making it beneficial for improving sleep quality. It is generally considered safe for short-term use in children under guidance. However, long-term effects are not well-studied.
Risks
Potential risks include drowsiness, headache, dizziness, or nausea. Long-term use in children is not well-researched.
Benefits
Helps regulate sleep patterns and can be effective in treating sleep disorders.
Lemon Balm ExtractNeutral
Lemon Balm Extract is known for its calming effects and potential to reduce anxiety. It is a natural ingredient with a long history of use in herbal medicine. However, its effectiveness in supplements can vary based on concentration and formulation.
Benefits
May help reduce anxiety and promote relaxation.
XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener, providing sweetness without the calories of sugar. It is generally considered safe but can cause digestive issues in large amounts. It is beneficial for dental health as it reduces cavity-causing bacteria.
Risks
Excessive consumption may lead to digestive issues such as bloating or diarrhea.
Benefits
Promotes dental health by reducing the risk of cavities.
DextrinNeutral
Dextrin is a carbohydrate used as a filler or thickener in supplements. It is generally considered safe but offers no significant nutritional benefits. It is derived from starch and is easily digestible.
See more about Dextrin →Beet Root ExtractNeutral
Beet Root Extract is used for its natural color and potential health benefits. It contains nitrates that may improve blood flow and lower blood pressure. However, the concentration in supplements may be too low to provide significant benefits.
Benefits
May support cardiovascular health by improving blood flow.
Stearic AcidNeutral
Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing. It is generally considered safe and is naturally found in many foods. It does not have significant health impacts at the levels used in supplements.
See more about Stearic Acid →Magnesium StearateNeutral
Magnesium Stearate is used as a flow agent in supplement manufacturing. It is generally considered safe and does not affect the efficacy of the active ingredients. It is a common additive in many supplements.
See more about Magnesium Stearate →Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent in supplements. It is generally recognized as safe and is used to prevent clumping. It is inert and does not affect the nutritional value of the product.
See more about Silicon Dioxide →Citric AcidNeutral
Citric Acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally considered safe. It helps maintain the stability and taste of the product.
Benefits
May enhance flavor and preserve the product.
Steviol GlycosidesNeutral
Steviol Glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to artificial sweeteners.
Benefits
Provides a natural, calorie-free sweetening option.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler or thickener. It has a high glycemic index, which can spike blood sugar levels. It is often used in processed foods and supplements.
Risks
May cause spikes in blood sugar levels and is not suitable for individuals with diabetes.
CrospovidoneBad
Crospovidone is a synthetic polymer used as a disintegrant in tablets. It is considered safe in small amounts but offers no nutritional benefits. It is used to help tablets dissolve quickly.
See more about Crospovidone →Modified Food StarchBad
Chemically modified starch additive.
See more about Modified Food Starch →Natural FlavorsBad
Natural Flavors are used to enhance taste but can be a catch-all for various additives. They are highly processed and lack transparency in terms of specific ingredients. This can be concerning for individuals with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Processing
Processed Foods
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