Spring Valley Zero Sugar Melatonin Sleep Support Dietary Supplement Gummies 5 mg 120 Count

Black/purple carrot juice concentrate is used for natural coloring and contains antioxidants. It is a healthier alternative to artificial dyes and provides some nutritional benefits. The anthocyanins present in it have potential health benefits.

Melatonin is a hormone that regulates sleep-wake cycles and is commonly used as a sleep aid. It is effective in improving sleep quality and reducing the time it takes to fall asleep. The dosage in supplements is typically higher than what the body naturally produces.

Isomalt is a sugar substitute derived from beet sugar, often used in sugar-free products. It is considered safe for consumption but can cause digestive issues if consumed in large quantities. It is less sweet than sugar and has a minimal impact on blood glucose levels.

Xylitol is a sugar alcohol that is often used as a sugar substitute due to its lower calorie content. It is generally well-tolerated but can cause digestive issues in some people. It is beneficial for dental health as it reduces the risk of cavities.

Carnauba wax is used as a glazing agent to provide a shiny appearance to gummies. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute any nutritional value.

Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It can enhance the flavor profile of the product without adding calories.

Medium chain triglycerides (MCTs) are fats that are metabolized differently than long-chain triglycerides. They are often used for quick energy and may support weight management. MCTs are derived from coconut or palm kernel oil.

Pectin is a natural gelling agent derived from fruits, used to provide texture in gummies. It is a fiber that can aid in digestion but is present in small amounts in this product. It is a healthier alternative to gelatin for vegetarians and vegans.

Purified water is used as a solvent and to maintain moisture in the product. It is free from contaminants and is essential for the consistency of the gummies. It does not contribute any nutritional value.

Sodium citrate is used as an acidity regulator and preservative in food products. It is generally recognized as safe and helps maintain the stability of the product. It does not provide any nutritional benefits.

Maltitol syrup is a sugar alcohol used as a sweetener, which can cause digestive issues in some individuals. It is often used in sugar-free products but may lead to bloating and diarrhea when consumed in large amounts. Its processing involves hydrogenation, which can affect its natural properties.

Maltitol is a sugar alcohol used as a sweetener, similar to maltitol syrup, and can cause digestive issues. It is less caloric than sugar but can lead to gastrointestinal discomfort. Its use in sugar-free products is common, but it requires careful consumption.

Natural flavors are used to enhance taste but can be a catch-all term for various additives. They lack transparency and may contain multiple compounds. The processing of these flavors can involve synthetic chemicals.

Sunflower seed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often used for its neutral flavor and high smoke point. The processing methods can strip it of beneficial nutrients.