Saumon fumé Label Rouge 2tr - 80g
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This smoked salmon product is primarily composed of Atlantic salmon, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart health. The product is processed, which limits its maximum score, but it maintains a clean ingredient list with minimal additives, focusing on the natural qualities of the salmon.
Key ingredients 2
Atlantic SalmonGood
Atlantic salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart health. It is typically farmed, which can raise concerns about environmental impact, but it remains a nutrient-dense food. Compared to other protein sources, it provides essential nutrients like vitamin D and selenium.
Risks
Potential risks include environmental concerns related to farming practices and possible contamination with pollutants.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. Also a good source of high-quality protein and essential vitamins and minerals.
SaltNeutral
Salt is used as a preservative and flavor enhancer in smoked salmon. It is a refined product without the trace minerals found in unrefined salts. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular disease risk.
Processing
Processed Foods
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