Луканка петрохан кен
At a glance
Summary
This product consists of minimally processed ingredients that are rich in nutrients and beneficial compounds. The inclusion of flaxseed flour provides omega-3 fatty acids and lignans, supporting heart health, while dried blueberries and apples offer antioxidants and fiber. The overall ingredient list is clean, with no harmful additives or excessive processing, making it a healthy choice. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 5
Flaxseed flourVery Good
Flaxseed flour is an excellent source of omega-3 fatty acids and lignans, which have anti-inflammatory and antioxidant properties. It is minimally processed and provides essential nutrients like fiber and protein. Its omega-3 content supports heart health.
Benefits
Provides omega-3 fatty acids that support heart health and have anti-inflammatory effects. Rich in fiber and lignans, which may reduce cancer risk.
Wheat branGood
Wheat bran is a high-fiber ingredient that supports digestive health. It is minimally processed and retains essential nutrients like B vitamins and minerals. Its fiber content can aid in maintaining healthy cholesterol levels.
Risks
May cause digestive discomfort in individuals with gluten sensitivity or celiac disease.
Benefits
Rich in dietary fiber, which promotes healthy digestion and may help lower cholesterol levels.
Dried blueberryGood
Dried blueberries are rich in antioxidants, particularly anthocyanins, which support cardiovascular health. They are minimally processed and retain most of their nutritional value. Their natural sugars are balanced by fiber content, reducing blood sugar spikes.
Risks
May contribute to sugar intake if consumed in large quantities.
Benefits
High in antioxidants that support heart health and may improve cognitive function. Provides vitamins C and K, and dietary fiber.
Dried appleGood
Dried apples are a source of dietary fiber and vitamin C, supporting digestive health and immune function. They are minimally processed, retaining most of their nutrients. Their natural sweetness comes with fiber, aiding in blood sugar control.
Risks
May contribute to sugar intake if consumed in large quantities.
Benefits
Provides dietary fiber and vitamin C, supporting digestion and immune health. Contains antioxidants that may reduce oxidative stress.
Dried burdock rootGood
Dried burdock root is known for its detoxifying properties and is rich in antioxidants. It is minimally processed and used traditionally for its potential health benefits. Its inulin content supports gut health by acting as a prebiotic.
Benefits
Contains antioxidants and inulin, which support detoxification and gut health. May have anti-inflammatory properties.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
:max_bytes(150000):strip_icc()/ar-trader-joes-best-new-products-june-pancakes-ar-tjs-4x3-cf1d02d83e7744608dfa76d3fdaf1036.jpg)
