Nutiva Organic Black Chia Seed, 48 oz
At a glance
Summary
This product consists solely of raw organic chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its health benefits. As a minimally processed product, it retains its natural nutritional profile, making it an excellent choice for a healthy diet. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Chia seedsGood
Chia seeds are a nutrient-dense whole food with a high content of omega-3 fatty acids, fiber, and protein. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are minimally processed, retaining their natural nutritional profile.
Benefits
Rich in omega-3 fatty acids, which support heart health and reduce inflammation. High fiber content aids in digestion and promotes a feeling of fullness.
Processing
Unprocessed or Minimally Processed Foods
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