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Brown rice cake

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Common questions

Is Brown rice cake healthy?

Brown rice cake scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This brown rice cake is primarily made from whole grains like brown rice and black rice, which are nutrient-dense and minimally processed, contributing positively to its nutritional profile.

How processed is Brown rice cake?

Brown rice cake is NOVA Group 3: Processed Foods.

Which ingredients drive Brown rice cake's score?

In Scout's ingredient-by-ingredient analysis, Brown Rice, Black Rice, Himalayan Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brown rice cake

Rice Up
70 Good

Analysis updated May 2026 · How Scout scores

$17.95 · pack of 3 · $1.22 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Nuhealth JSC
Category Rice
Summary

This brown rice cake is primarily made from whole grains like brown rice and black rice, which are nutrient-dense and minimally processed, contributing positively to its nutritional profile. However, the product is classified as processed due to the inclusion of multiple rice types and salt, which limits its score. Despite this, the absence of harmful additives and the use of Himalayan salt instead of refined salt are positive factors.

Key ingredients 4

Brown Rice
Good

Brown rice is a whole grain that retains its bran and germ, providing more fiber and nutrients than white rice. It is minimally processed, preserving its natural vitamins and minerals. This ingredient is a good source of complex carbohydrates and essential nutrients.

Benefits

Rich in fiber, vitamins, and minerals, brown rice supports digestive health and provides sustained energy.

See more about Brown Rice →
Black Rice
Good

Black rice, also known as forbidden rice, is a nutrient-dense whole grain with high antioxidant content. It is less processed than white rice, retaining its bran and germ. This ingredient is known for its rich anthocyanin content, which provides health benefits.

Benefits

High in antioxidants and fiber, black rice supports heart health and may reduce inflammation.

Himalayan Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals and provides essential sodium for bodily functions.

See more about Himalayan Salt →
Red Rice
Neutral

Red rice is a whole grain that contains more nutrients than white rice due to its intact bran and germ. It is less processed, which helps retain its natural vitamins and minerals. While nutritious, it does not offer unique benefits over other whole grains.

Benefits

Provides fiber and essential nutrients, supporting overall health.

See more about Red Rice →

Processing

Group 3 · Processed

Processed Foods

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