Olde Thompson Furikake Rice Seasoning 22.9 oz

Common questions

Is Olde Thompson Furikake Rice Seasoning 22.9 oz healthy?

Olde Thompson Furikake Rice Seasoning 22.9 oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as roasted chicken, scallions, and sesame oil, which provide high-quality protein, vitamins, and healthy fats.

How processed is Olde Thompson Furikake Rice Seasoning 22.9 oz?

Olde Thompson Furikake Rice Seasoning 22.9 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Olde Thompson Furikake Rice Seasoning 22.9 oz's score?

In Scout's ingredient-by-ingredient analysis, Scallions counts in its favor; Roasted Chicken is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olde Thompson Furikake Rice Seasoning 22.9 oz

70 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Rice
Summary

This product contains beneficial ingredients such as roasted chicken, scallions, and sesame oil, which provide high-quality protein, vitamins, and healthy fats. However, it is classified as a processed food, which limits its score potential. Despite the processing level, the absence of harmful additives and the presence of nutritious components contribute positively to its rating.

Key ingredients 5

Scallions
Good

Scallions add fresh flavor and provide vitamins and antioxidants beneficial for overall health.

Cooked White Rice
Neutral

Cooked white rice is a common carbohydrate source that provides energy but has lower fiber content compared to whole grains.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →
Sesame Oil
Neutral

Sesame oil is a source of healthy fats but is used in small amounts, contributing to flavor without significant health impact.

See more about Sesame Oil →
Roasted Chicken
Bad

Roasted chicken is considered a less healthy ingredient due to its high saturated fat content and potential for added preservatives, which can be less desirable in a balanced diet.

Processing

Group 3 · Processed

Processed Foods

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