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Seeds of Change Brown Sea Salt Quinoa Rice

Common questions

Is Seeds of Change Brown Sea Salt Quinoa Rice healthy?

Seeds of Change Brown Sea Salt Quinoa Rice scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic whole grains like brown rice and quinoa, which are minimally processed and provide essential nutrients and fiber.

How processed is Seeds of Change Brown Sea Salt Quinoa Rice?

Seeds of Change Brown Sea Salt Quinoa Rice is NOVA Group 3: Processed Foods.

Which ingredients drive Seeds of Change Brown Sea Salt Quinoa Rice's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Brown Rice, Blend of Whole Grain Quinoa, Whole Grain Red Quinoa count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seeds of Change Brown Sea Salt Quinoa Rice

Seeds of Change
70 Good

Analysis updated June 2026 · How Scout scores

$33.18 · 8.5 oz · pack of 12 · $0.33 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Mars
Category Rice
Summary

This product contains organic whole grains like brown rice and quinoa, which are minimally processed and provide essential nutrients and fiber. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, introduces potential health concerns due to its inflammatory properties. Despite being processed, the product maintains a relatively clean ingredient list, contributing to its favorable rating.

Key ingredients 7

Whole Grain Brown Rice
Good

Whole grain brown rice is a nutritious source of fiber and complex carbohydrates, supporting digestive health.

See more about Whole Grain Brown Rice →
Blend of Whole Grain Quinoa
Good

Quinoa is a complete plant protein rich in essential amino acids and antioxidants, promoting overall wellness.

Whole Grain Red Quinoa
Good

Red quinoa provides additional antioxidants and nutrients, enhancing the product’s nutritional profile.

Whole Grain Black Quinoa
Good

Black quinoa is high in fiber and antioxidants, contributing to a balanced diet.

Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without harmful additives.

See more about Sea Salt →
Water
Neutral

Water is essential for hydration and forms the base of this product without adding any harmful effects.

See more about Water →
Sunflower Oil
Very Bad

Sunflower oil is highly processed and contains omega-6 fatty acids that may promote inflammation if consumed excessively.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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