Collagen Bar

Rice Up
70 Good
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Summary

This collagen bar features high-quality ingredients like organic collagen, almond butter, and hazelnuts, which provide beneficial nutrients and healthy fats. However, the presence of 'natural flavors' introduces some concerns due to potential undisclosed additives. Despite being processed, the overall ingredient quality is commendable, allowing for a relatively high score within its category.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Nuhealth JSC
Category Protein Bars

Key ingredients 11

Organic collagen from beef bone broth
Very Good

Organic collagen from beef bone broth is a high-quality protein source that supports skin, joint, and gut health. Being organic, it is free from harmful pesticides and antibiotics. It provides a rich amino acid profile beneficial for tissue repair.

Benefits

Supports skin elasticity, joint health, and gut integrity due to its rich amino acid content.

Vegan pea protein
Neutral

Vegan pea protein is a plant-based protein source that is hypoallergenic and suitable for vegans. It is less processed than soy protein isolates but may have lower bioavailability compared to animal proteins. It provides a good amino acid profile for muscle maintenance.

Risks

May not provide as complete an amino acid profile as animal-based proteins.

Benefits

Offers a plant-based protein option that is hypoallergenic and supports muscle maintenance.

Rice protein
Neutral

Rice protein is a plant-based protein that is easily digestible and hypoallergenic. It is often combined with other proteins to improve amino acid balance. While it is a good protein source, it lacks certain essential amino acids found in animal proteins.

Risks

May not provide a complete amino acid profile on its own.

Benefits

Easily digestible and hypoallergenic, making it suitable for those with dietary restrictions.

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Agave fibre
Good

Agave fibre is a natural prebiotic that supports gut health by promoting beneficial bacteria growth. It is derived from the agave plant and is minimally processed. It can aid in digestion and improve bowel regularity.

Benefits

Supports digestive health by promoting the growth of beneficial gut bacteria.

Natural flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They may contain solvents and preservatives that are not disclosed. The lack of transparency can be concerning for those with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to undisclosed components.

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Sweeteners
Neutral

Sweeteners are used to provide sweetness without the calories of sugar. Depending on the type, they can have varying health impacts. Natural sweeteners like stevia are generally considered safe, but artificial ones may pose health concerns.

Risks

Potential digestive issues with certain artificial sweeteners.

Benefits

Provides sweetness with reduced caloric impact compared to sugar.

Nutritional yeast
Good

Nutritional yeast is a deactivated yeast rich in B-vitamins and protein. It is often used as a flavor enhancer and is suitable for vegans. It provides essential nutrients and has a cheesy flavor without dairy.

Benefits

Rich in B-vitamins and protein, supporting energy metabolism and muscle maintenance.

Cocoa powder
Good

Cocoa powder is rich in antioxidants and can support heart health. It is minimally processed and provides a natural chocolate flavor. Its flavonoids may improve blood flow and reduce inflammation.

Benefits

Rich in antioxidants that support heart health and reduce inflammation.

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Almond butter
Very Good

Almond butter is a nutrient-dense source of healthy fats, protein, and vitamins. It is minimally processed and provides monounsaturated fats that support heart health. It also contains vitamin E and magnesium, which are beneficial for overall health.

Risks

Potential allergen for those with nut allergies.

Benefits

Rich in healthy fats, protein, and essential nutrients like vitamin E and magnesium.

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Hazelnuts
Very Good

Hazelnuts are a rich source of healthy fats, vitamins, and minerals. They are minimally processed and provide monounsaturated fats that support heart health. They also contain antioxidants and fiber, which are beneficial for digestion and reducing oxidative stress.

Risks

Potential allergen for those with nut allergies.

Benefits

Rich in healthy fats, antioxidants, and fiber, supporting heart health and digestion.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides trace minerals and enhances flavor.

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Processing

Group 3 · Processed

Processed Foods

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