ALOHA Organic Plant Based Protein Bars The Pa akai Bar 14g Protein (Pack of 6)

Common questions

Is ALOHA Organic Plant Based Protein Bars The Pa akai Bar 14g Protein (Pack of 6) healthy?

ALOHA Organic Plant Based Protein Bars The Pa akai Bar 14g Protein (Pack of 6) scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar contains a mix of beneficial ingredients like pumpkin seed protein, dark chocolate, and macadamia nuts, which provide healthy fats and antioxidants.

How processed is ALOHA Organic Plant Based Protein Bars The Pa akai Bar 14g Protein (Pack of 6)?

ALOHA Organic Plant Based Protein Bars The Pa akai Bar 14g Protein (Pack of 6) is NOVA Group 3: Processed Foods.

Which ingredients drive ALOHA Organic Plant Based Protein Bars The Pa akai Bar 14g Protein (Pack of 6)'s score?

In Scout's ingredient-by-ingredient analysis, Pumpkin Seed Protein, Dark Chocolate, Cashew Butter count in its favor; Tapioca Syrup, Natural Flavor, Brown Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Aloha

See more

ALOHA Organic Plant Based Protein Bars The Pa akai Bar 14g Protein (Pack of 6)

Aloha
68 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 7
Harmful ingredients 4
Category Protein Bars
Summary

This protein bar contains a mix of beneficial ingredients like pumpkin seed protein, dark chocolate, and macadamia nuts, which provide healthy fats and antioxidants. However, it also includes processed components such as natural flavors, brown sugar, and sunflower lecithin, which detract from its overall healthiness. The product is moderately processed, which limits its score despite the presence of organic and nutrient-rich ingredients.

Key ingredients 16

Macadamia Nuts
Very Good

Macadamia nuts are rich in monounsaturated fats and antioxidants, supporting heart health. They are minimally processed and provide essential nutrients. Organic certification ensures minimal pesticide exposure.

Benefits

High in healthy fats and antioxidants, promoting cardiovascular health.

See more about Macadamia Nuts →
Pumpkin Seed Protein
Good

Pumpkin seed protein is a nutrient-dense plant-based protein rich in magnesium, zinc, and iron. It supports muscle health and provides a good amino acid profile. Organic certification ensures minimal pesticide exposure.

Benefits

Rich in essential minerals and provides a good source of plant-based protein.

See more about Pumpkin Seed Protein →
Dark Chocolate
Good

Dark chocolate contains antioxidants and flavonoids that support heart health. It is less processed than milk chocolate and contains less sugar. Organic certification ensures higher quality and fewer additives.

Risks

Contains sugar, which should be consumed in moderation.

Benefits

Rich in antioxidants that may improve heart health and reduce inflammation.

See more about Dark Chocolate →
Cashew Butter
Good

Cashew butter is a nutrient-rich spread high in healthy fats, protein, and minerals like magnesium. It is made from roasted cashews and sunflower oil. Organic certification ensures minimal pesticide exposure.

Risks

Contains sunflower oil, which is high in omega-6 fatty acids.

Benefits

Rich in healthy fats and minerals, supporting heart and bone health.

See more about Cashew Butter →
Coconut Flakes
Good

Coconut flakes are a source of healthy fats and fiber, supporting digestive health. They are minimally processed and provide a natural sweetness. Organic certification ensures minimal pesticide exposure.

Benefits

Rich in medium-chain triglycerides that support energy metabolism and digestive health.

See more about Coconut Flakes →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, supporting electrolyte balance. It is minimally processed compared to table salt. Provides essential minerals that support various bodily functions.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Contains trace minerals that support overall health and electrolyte balance.

See more about Sea Salt →
Vanilla Extract
Good

Vanilla extract is a natural flavoring derived from vanilla beans, providing antioxidants. It is minimally processed and adds flavor without artificial additives. Organic certification ensures minimal pesticide exposure.

Benefits

Rich in antioxidants and enhances flavor naturally.

See more about Vanilla Extract →
Brown Rice Protein
Neutral

Brown rice protein is a plant-based protein source that provides essential amino acids. It is less complete compared to animal proteins but suitable for vegan diets. Organic certification indicates minimal pesticide use.

Risks

May not provide a complete amino acid profile compared to animal-based proteins.

Benefits

Offers a plant-based protein option that is hypoallergenic and suitable for those with dairy or soy allergies.

See more about Brown Rice Protein →
Tapioca Fiber
Neutral

Tapioca fiber is a soluble fiber derived from cassava root, used to improve texture and fiber content. It is minimally processed and gluten-free. Provides dietary fiber that aids digestion.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Contributes to dietary fiber intake, supporting digestive health.

See more about Tapioca Fiber →
Sunflower Seed Butter
Neutral

Sunflower seed butter is a nut-free alternative rich in healthy fats and vitamin E. It is made from roasted sunflower seeds and sunflower oil. Organic certification indicates minimal pesticide use.

Risks

Contains sunflower oil, which is high in omega-6 fatty acids.

Benefits

Provides healthy fats and vitamin E, supporting skin and heart health.

See more about Sunflower Seed Butter →
Vegetable Glycerin
Neutral

Vegetable glycerin is a sugar alcohol used as a sweetener and humectant. It is derived from plant oils and is generally recognized as safe. Provides sweetness without raising blood sugar levels significantly.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as a low-glycemic sweetener and helps retain moisture in food products.

See more about Vegetable Glycerin →
PONOVA Oil
Neutral

PONOVA oil is derived from pongamia seeds and is used as a cooking oil. It is a newer oil with limited research on health impacts. Organic certification indicates minimal pesticide exposure.

Risks

Limited research on long-term health effects.

Benefits

Provides a plant-based oil option with potential culinary uses.

Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Still a source of sugar and should be consumed in moderation.

Benefits

Offers a natural alternative to refined sugars with a lower glycemic impact.

See more about Tapioca Syrup →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in ingredient sourcing. They can be derived from various natural sources but are processed. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients.

See more about Natural Flavor →
Brown Sugar
Bad

Brown sugar is a refined sugar that contributes to calorie intake without significant nutritional benefits. It is processed and can contribute to blood sugar spikes. Organic certification indicates minimal pesticide use.

Risks

High consumption may lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a natural sweetness but should be consumed in moderation.

See more about Brown Sugar →
Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and mixability. It is processed and can be derived from genetically modified crops. While it aids in product consistency, it offers no significant nutritional benefits.

Risks

Potential allergen risk and may be derived from GMO sources.

Benefits

Improves texture and consistency in food products.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Protein Bars