Sardines à l'huile d'olive extra vierge

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Common questions

Is Sardines à l'huile d'olive extra vierge healthy?

Sardines à l'huile d'olive extra vierge scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants.

How processed is Sardines à l'huile d'olive extra vierge?

Sardines à l'huile d'olive extra vierge is NOVA Group 3: Processed Foods.

Which ingredients drive Sardines à l'huile d'olive extra vierge's score?

In Scout's ingredient-by-ingredient analysis, Sardines, Extra virgin olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sardines à l'huile d'olive extra vierge

Nixe
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Lidl
Category Canned Foods
Summary

This product features high-quality ingredients such as sardines and extra virgin olive oil, both of which are rich in beneficial nutrients like omega-3 fatty acids and antioxidants. The short ingredient list and absence of harmful additives contribute positively to its rating. However, the product is considered processed, which limits its maximum score despite the clean ingredient profile.

Key ingredients 3

Extra virgin olive oil
Very Good

Extra virgin olive oil is known for its healthy monounsaturated fats and antioxidants, making it a nutritious addition to the product.

See more about Extra virgin olive oil →
Sardines
Good

Sardines are a rich source of high-quality protein and omega-3 fatty acids, which are beneficial for overall health.

See more about Sardines →
Salt
Neutral

Salt is used to enhance flavor and preserve the product, but should be consumed in moderation as part of a balanced diet.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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