Kerrgold extra XXL, ungesalzen
Summary
This product contains butter and water, which are generally considered wholesome ingredients, but it also includes rapeseed oil, a seed oil that is often highly processed and can contribute to inflammation due to its high omega-6 fatty acid content. The product is moderately processed, which affects its overall healthiness, and the presence of rapeseed oil significantly impacts its score negatively.
At a glance
Key ingredients 3
ButterNeutral
Butter is a traditional dairy product made from churning cream. It is a source of saturated fats, which can be part of a balanced diet when consumed in moderation. The quality of butter can vary based on the diet of the cows and whether it is grass-fed or not.
Risks
Excessive consumption of saturated fats may increase the risk of heart disease.
Benefits
Butter provides fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions.
WaterNeutral
Water is used as a basic ingredient to adjust the consistency and texture of food products. It is a neutral component with no direct nutritional impact. In this product, it helps to create a spreadable texture.
See more about Water →Rapeseed oilVery Bad
Rapeseed oil, commonly known as canola oil, is a seed oil high in omega-6 fatty acids. It is often highly processed and refined, which can lead to the formation of trans fats. The high omega-6 content may contribute to inflammation when consumed in excess.
Risks
High omega-6 content may promote inflammation and is associated with an increased risk of chronic diseases when consumed in large amounts.
Processing
Processed Culinary Ingredients
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