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Hüttenkäse

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Hüttenkäse

Gervais
78 Good
View on Amazon

Summary

This product contains fresh cheese and low-fat yogurt, both of which are beneficial for their high-quality protein and calcium content. The ingredient list is relatively clean, with minimal processing and no artificial additives. However, the presence of table salt contributes to sodium intake, which is a concern in processed foods, and the overall processing level limits the score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Hochland
Category Cheese

Key ingredients 4

Fresh cheese
Good

Fresh cheese is a source of high-quality protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The absence of artificial additives makes it a clean ingredient choice.

Benefits

Provides high-quality protein and calcium, supporting muscle maintenance and bone health.

Low-fat yogurt
Good

Low-fat yogurt is rich in probiotics, which support gut health and digestion. It is a good source of protein and calcium, contributing to overall nutritional value. The fermentation process enhances its digestibility and nutrient absorption.

Benefits

Contains probiotics that promote a healthy gut microbiome and improve digestion.

Cream
Neutral

Cream adds richness and flavor but is high in saturated fat, which should be consumed in moderation. It is a natural dairy product with no artificial additives. While it enhances taste, it does not provide significant nutritional benefits.

Risks

High in saturated fat, which may contribute to heart disease if consumed in excess.

Benefits

Enhances flavor and texture, providing a creamy consistency to the product.

See more about Cream →
Table salt
Bad

Table salt is used for flavor enhancement but can contribute to high sodium intake. Excessive sodium consumption is linked to increased blood pressure and cardiovascular risk. It is a common additive in processed foods, often leading to overconsumption.

Risks

High sodium intake can lead to hypertension and increased risk of cardiovascular diseases.

Benefits

Enhances flavor, making the product more palatable.

Processing

Group 3 · Processed

Processed Foods

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