At a glance
Summary
This feta cheese is made from pasteurized sheep and goat milk, salt, and traditional cheese-making cultures, which are all high-quality ingredients. The product is processed but maintains a clean label with no harmful additives, making it a healthier choice compared to more heavily processed cheese products. Its simple ingredient list and traditional preparation methods contribute positively to its rating.
Key ingredients 5
Sheep And Goat MilkGood
Sheep and goat milk are rich in high-quality proteins and essential nutrients. They provide a good source of calcium and vitamin D, which are important for bone health. The milk is pasteurized to ensure safety and reduce the risk of harmful bacteria.
Risks
Potential allergen for individuals with dairy sensitivities or lactose intolerance.
Benefits
Rich in proteins and essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for coagulating milk in cheese production, contributing to the texture and structure of the cheese.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It helps in the fermentation process and extends the shelf life of the product. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Acts as a preservative and enhances flavor, playing a crucial role in cheese fermentation.
Lactic FermentsNeutral
Lactic ferments are used to initiate the fermentation process in cheese making. They help in developing the flavor and texture of the cheese. These cultures are generally considered safe and beneficial for gut health.
Benefits
Contribute to the development of flavor and texture in cheese, and may support gut health.
Brine (Water, Salt)Neutral
Brine is used to preserve and flavor the cheese. It helps maintain the cheese's moisture and texture. The salt content in brine can contribute to the overall sodium level of the cheese.
Risks
High sodium content in brine can contribute to excessive sodium intake.
Benefits
Preserves and flavors the cheese, maintaining its moisture and texture.
Processing
Processed Foods
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