MONTEREY JACK FANCY SHREDDED CHEESE

Common questions

Is MONTEREY JACK FANCY SHREDDED CHEESE healthy?

MONTEREY JACK FANCY SHREDDED CHEESE scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shredded cheese product is made from Monterey jack cheese, which is a good source of protein and calcium.

How processed is MONTEREY JACK FANCY SHREDDED CHEESE?

MONTEREY JACK FANCY SHREDDED CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive MONTEREY JACK FANCY SHREDDED CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Monterey jack cheese counts in its favor; Natamycin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MONTEREY JACK FANCY SHREDDED CHEESE

78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Cheese
Summary

This shredded cheese product is made from Monterey jack cheese, which is a good source of protein and calcium. However, it includes additives like potato starch and powdered cellulose to prevent caking, and natamycin as a mold inhibitor, which are typical in processed cheese products. While these additives are considered safe, they contribute to the product's processing level, limiting its score compared to less processed cheeses.

Key ingredients 4

Monterey jack cheese
Good

Monterey jack cheese is a source of high-quality protein and calcium, beneficial for bone health. It is made from pasteurized milk, cheese culture, salt, and enzymes, which are traditional cheese-making ingredients. The cheese provides essential nutrients and is less processed compared to other cheese products.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Monterey jack cheese →
Potato starch
Neutral

Potato starch is used as an anti-caking agent to keep the cheese shreds separate. It is a natural carbohydrate derived from potatoes and is minimally processed. It does not significantly impact the nutritional profile of the cheese.

Benefits

Helps maintain the texture and usability of shredded cheese without altering its flavor.

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Powdered cellulose
Neutral

Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe for consumption. It does not contribute to the nutritional value of the cheese.

Risks

Excessive consumption may lead to digestive discomfort due to its fiber content.

Benefits

Helps maintain the texture of the cheese by preventing clumping.

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Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its use is regulated and considered safe in small amounts.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Prevents mold growth, extending the product's shelf life and reducing food waste.

See more about Natamycin →

Processing

Group 3 · Processed

Processed Foods

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