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Marmelade, Himbeere samt

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Marmelade, Himbeere samt

Samt
60 Fair
View on Amazon

Summary

This raspberry marmalade contains a high percentage of added sugar, which is a refined ingredient with potential negative health impacts. Despite the presence of natural raspberries, the product is considered ultra-processed due to the use of pectin and citric acid, which limits its healthiness. The clean ingredient list is a positive aspect, but the high sugar content and processing level significantly affect the overall score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Samji Electronics
Category Spreads

Key ingredients 4

Raspberries
Good

Raspberries are a natural source of vitamins, minerals, and antioxidants. They are minimally processed in this product, retaining most of their nutritional benefits. The high fiber content supports digestive health.

Benefits

Rich in antioxidants and fiber, which can support heart health and improve digestion. Provides essential vitamins such as vitamin C and manganese.

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Sugar
Bad

Refined sugar is associated with increased calorie intake and potential negative health impacts. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High sugar intake is linked to increased risk of obesity, type 2 diabetes, and heart disease.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize the texture of jams and jellies. It is generally considered safe and has no significant health concerns.

Benefits

May aid in digestion and support gut health due to its fiber content.

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Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for its acidic properties to enhance flavor and preserve the product. It is processed to remove water, concentrating the natural acids and flavors. It provides minimal nutritional value in small quantities.

Benefits

Contains vitamin C and citric acid, which can enhance flavor and act as a natural preservative.

See more about Lemon Juice Concentrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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