COCKTAIL SAUCE

Common questions

Is COCKTAIL SAUCE healthy?

COCKTAIL SAUCE scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cocktail sauce is ultra-processed, which limits its potential score.

How processed is COCKTAIL SAUCE?

COCKTAIL SAUCE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive COCKTAIL SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Horseradish, Concentrated Tomatoes, Sea Salt count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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COCKTAIL SAUCE

Schlotterbeck & Foss
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Schlotterbeck & Foss Co. Inc.
Category Condiments
Summary

This cocktail sauce is ultra-processed, which limits its potential score. It contains cane sugar, contributing to high sugar content, which is a concern for metabolic health. However, it includes beneficial ingredients like horseradish, concentrated tomatoes, garlic, and onion, which provide some nutritional value and flavor enhancement.

Key ingredients 10

Horseradish
Good

Horseradish is a root vegetable known for its pungent flavor and potential health benefits. It contains compounds like glucosinolates that may have anti-inflammatory and antimicrobial properties. The inclusion of vinegar and salt in its preparation helps preserve its flavor and extend shelf life.

Risks

Some individuals may experience digestive discomfort or allergic reactions to horseradish.

Benefits

Contains glucosinolates which may support immune function and provide antimicrobial benefits.

Concentrated Tomatoes
Good

Concentrated tomatoes are rich in lycopene, an antioxidant linked to reduced risk of chronic diseases. The concentration process enhances the availability of lycopene. This ingredient provides a natural source of vitamins A and C.

Benefits

Rich in lycopene and vitamins, supporting heart health and providing antioxidant benefits.

Sea Salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and preserve the sauce. Unlike refined table salt, it retains some natural minerals.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may contribute to its health-promoting properties. Used in small amounts, it enhances flavor without significant caloric impact.

Risks

Some individuals may experience digestive discomfort or allergic reactions to garlic.

Benefits

Contains allicin, which may support heart health and provide antimicrobial benefits.

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Onion
Good

Onion is a flavorful vegetable that contains antioxidants and compounds that may support immune health. It is used to enhance the flavor profile of the sauce. Onions provide vitamins and minerals, contributing to overall nutritional value.

Risks

Some individuals may experience digestive discomfort or allergic reactions to onions.

Benefits

Rich in antioxidants and vitamins, supporting immune function and overall health.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the sauce. It does not contribute any nutritional value. Its presence is essential for achieving the desired texture and dilution of flavors.

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Distilled Vinegar
Neutral

Distilled vinegar is used for its acidic properties, enhancing flavor and acting as a preservative. It is produced through fermentation and distillation processes. While it adds tanginess, it does not provide significant nutritional value.

Benefits

May aid in preservation and flavor enhancement without adding calories.

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Spice Extract
Neutral

Spice extract is used to enhance the flavor complexity of the sauce. It is a concentrated form of spices, providing aroma and taste. The specific spices used are not detailed, limiting precise health impact analysis.

Benefits

Adds flavor complexity without significant caloric impact.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickening and stabilizing agent. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. While it improves texture, it does not provide nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability of the sauce without adding calories.

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Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to the sweetness of the sauce but offers no nutritional benefits. High consumption of refined sugars is linked to various health issues, including obesity and metabolic disorders. It is a source of empty calories with no essential nutrients.

Risks

Excessive intake of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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