At a glance
Summary
This cottage cheese product contains beneficial ingredients like fresh cheese and yogurt, which are rich in protein and probiotics. However, it is classified as a processed food due to the inclusion of multiple dairy components and the presence of salt, which limits its score. Despite being processed, the product maintains a clean ingredient list without harmful additives, allowing it to achieve a relatively high rating within its category.
Key ingredients 7
Queso FrescoGood
Queso fresco is a natural cheese that provides high-quality protein and calcium, making it a nutritious choice.
Leche desnatadaGood
Skimmed milk is low in fat and rich in essential nutrients like calcium and protein, supporting a healthy diet.
Bacterias de ácido lácticoGood
Lactic acid bacteria are beneficial probiotics that aid digestion and promote gut health.
Cuajo microbianoGood
Microbial rennet helps coagulate milk naturally, ensuring the cheese is made with minimal processing.
YogurGood
Yogurt adds beneficial probiotics and enhances the nutritional profile with additional protein and calcium.
NATAGood
Cream (nata) enriches the cheese with flavor and smooth texture, while still being a natural dairy ingredient.
SalGood
Salt enhances flavor and acts as a preservative, ensuring the cheese remains fresh and tasty.
Processing
Processed Foods
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