At a glance
Summary
This mozzarella string cheese is made from pasteurized part skim milk, cheese cultures, salt, and enzymes, which are typical ingredients for traditional cheese. The product is processed, but it maintains a clean ingredient list without any artificial additives or seed oils. The presence of vitamin A palmitate is a minor addition, but overall, the product retains its nutritional benefits and simplicity, allowing it to score well within its category.
Key ingredients 5
Pasteurized part skim milkGood
Pasteurized part skim milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Skim milk reduces fat content while retaining nutritional benefits.
Benefits
Provides high-quality protein and calcium, supporting muscle function and bone health.
Cheese culturesNeutral
Cheese cultures are used to ferment milk, aiding in the development of flavor and texture in cheese. They are essential for the cheesemaking process but do not provide direct nutritional benefits. The cultures are generally safe and contribute to the traditional cheese profile.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds. They are essential for the cheesemaking process but do not provide direct nutritional benefits. Enzymes are generally safe and widely used in dairy processing.
Benefits
Essential for the coagulation process in cheesemaking, contributing to texture.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify cheese with vitamin A, supporting vision and immune function. It is a synthetic form of vitamin A commonly used in food fortification. While beneficial in providing vitamin A, it does not enhance the natural profile of cheese.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from normal consumption of fortified foods.
Benefits
Provides vitamin A, which is important for vision and immune health.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play