Fiesta American Cheese
Summary
This cheese product is made with high-quality organic ingredients, including cultured milk, butter, and jalapeno peppers, which contribute to its nutritional value and flavor. The presence of sodium citrate, a synthetic additive, slightly detracts from its overall healthiness, but the clean ingredient list and organic certification help maintain a favorable score. Despite being processed, the product's organic and minimally additive nature allows it to score well within its category.
At a glance
Key ingredients 8
Organic Cultured MilkVery Good
Organic cultured milk is a high-quality source of protein and calcium. The fermentation process enhances digestibility and probiotic content. Being organic, it is free from synthetic pesticides and hormones.
Benefits
Provides essential nutrients like calcium and protein, and supports gut health through probiotics.
WaterNeutral
Water is used as a solvent and to adjust the texture of the cheese. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired consistency of the product.
See more about Water →Organic ButterGood
Organic butter provides healthy fats and fat-soluble vitamins like A, D, E, and K. Being organic, it is free from synthetic additives and hormones. It enhances the flavor and richness of the cheese.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in fat-soluble vitamins and provides a source of healthy fats.
Organic Pasteurized Sweet CreamGood
Organic pasteurized sweet cream is a source of healthy fats and contributes to the creamy texture of the cheese. Pasteurization ensures safety by eliminating harmful bacteria. Being organic, it is free from synthetic additives.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides a rich source of healthy fats and enhances the flavor profile.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common culinary ingredient with no significant nutritional benefits. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Organic Jalapeno PeppersGood
Organic jalapeno peppers add flavor and a spicy kick to the cheese. They are a source of vitamins A and C and capsaicin, which may have anti-inflammatory properties. Being organic, they are free from synthetic pesticides.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins and capsaicin, which may support metabolism and reduce inflammation.
Sodium CitrateBad
Sodium citrate is used as an emulsifier and acidity regulator in processed cheese. It is a synthetic additive that can alter the natural texture of cheese. While generally recognized as safe, excessive consumption of additives is not ideal.
Risks
May contribute to an imbalance in dietary sodium intake.
Benefits
Helps maintain a smooth texture and prevents cheese from separating.
Organic Ground CuminGood
Organic ground cumin adds a warm, earthy flavor and aroma to the cheese. It is a source of antioxidants and may aid digestion. Being organic, it is free from synthetic pesticides.
Benefits
Provides antioxidants and may support digestive health.
Processing
Processed Foods
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