munster sliced cheese

80 Good
$2.97
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Summary

This cheese product is made from high-quality ingredients like pasteurized milk and cheese culture, which provide essential nutrients and beneficial bacteria. The ingredient list is short and free from harmful additives, but the product is moderately processed, which slightly limits its score. Overall, it offers good nutritional value with minimal processing concerns.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese

Key ingredients 5

Pasteurized Milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle maintenance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese Culture
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese-making. They contribute to the development of flavor and texture in cheese. These cultures can also support gut health by promoting beneficial gut bacteria.

Benefits

Supports gut health and contributes to the flavor and texture of cheese.

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Salt
Neutral

Salt is used in cheese-making to enhance flavor and act as a preservative. It helps control the fermentation process and moisture content. While necessary in cheese production, excessive salt intake can lead to health issues.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not contribute significant nutritional value. Enzymes are typically derived from animal or microbial sources.

Benefits

Essential for the cheese-making process, aiding in milk coagulation.

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Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic orange hue. It is considered safe and does not significantly affect the nutritional profile of the cheese. Annatto is preferred over artificial colorants due to its natural origin.

Benefits

Provides natural coloring without affecting the nutritional value of the cheese.

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Processing

Group 3 · Processed

Processed Foods

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