Organic Queso Quesadilla
Summary
This organic queso quesadilla is made from high-quality ingredients like pasteurized organic milk and cheese culture, which contribute to its nutritional value and minimal processing. However, it is classified as a processed food, which limits its score despite the absence of harmful additives. The product's clean ingredient list and organic certification help maintain a favorable rating within its category.
At a glance
Key ingredients 5
Pasteurized Organic MilkVery Good
Pasteurized organic milk is a high-quality source of protein and calcium, essential for bone health. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization reduces harmful bacteria while preserving nutritional value.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Organic certification indicates a cleaner production process with fewer contaminants.
Cheese CultureGood
Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture in cheese. They contribute to the probiotic content of the cheese, which can support gut health. The use of traditional cheese cultures indicates minimal processing.
Benefits
May support gut health due to probiotic content. Enhances flavor and texture naturally without artificial additives.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. While necessary in small amounts, excessive consumption can lead to health issues such as hypertension. In cheese, it helps control moisture and bacterial growth.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for flavor enhancement and preservation in cheese production.
EnzymeNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are typically derived from animal or microbial sources and are crucial for cheese texture. The use of enzymes is standard in cheese production and does not significantly alter nutritional content.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
CelluloseNeutral
Cellulose is a plant-derived fiber used to prevent caking in shredded cheese. It is considered safe and is not absorbed by the body, passing through the digestive system. The use of chlorine-free cellulose indicates a cleaner processing method.
Benefits
Helps maintain product quality by preventing clumping without adding calories or altering flavor.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store