Shop Map Research Get the app
Feta Cheese

Common questions

Is Feta Cheese healthy?

Feta Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Feta cheese is made from pasteurized sheep's milk, starter culture, salt, and rennet, which are traditional ingredients for cheese production.

How processed is Feta Cheese?

Feta Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Feta Cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Sheep's Milk, Rennet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

88
BARREL AGED FETA P.D.O. CHEESE
GREEK ISLE
95
Yorkshire Cottage Cheese Fat Free Natural
Longley Farm
95
Baby Bella Parmesan Garlic Cheese Stuffed Caps
Giorgio
92
M&C Dairy Pressed Cottage Cheese / Fromage Cottage Pressé
M&C Dairy

See more

Feta Cheese

Atalanta
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Gellert Global Group
Category Cheese
Summary

Feta cheese is made from pasteurized sheep's milk, starter culture, salt, and rennet, which are traditional ingredients for cheese production. The product is processed but maintains a clean ingredient list without any artificial additives or preservatives. Its nutritional profile, including a good source of protein and essential nutrients, supports a high score within the processed food category, capped due to its processing level.

Key ingredients 4

Pasteurized Sheep's Milk
Good

Pasteurized sheep's milk is a high-quality source of protein and essential nutrients. It is rich in calcium and vitamins, supporting bone health. The pasteurization process ensures safety by eliminating harmful bacteria.

Risks

Some individuals may be lactose intolerant or allergic to sheep's milk proteins.

Benefits

Provides a rich source of protein and essential nutrients like calcium and vitamin D, which are beneficial for bone health.

See more about Pasteurized Sheep's Milk →
Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for coagulating milk in cheese production, allowing for the formation of curds.

See more about Rennet →
Starter Culture
Neutral

Starter cultures are used to initiate the fermentation process in cheese making. They help develop flavor and texture in the cheese. The cultures are generally considered safe and beneficial for fermentation.

Benefits

Contributes to the development of flavor and texture in cheese through fermentation.

See more about Starter Culture →
Salt
Neutral

Salt is used in cheese making for flavor and preservation. It helps control moisture and inhibits the growth of undesirable bacteria. While necessary for cheese production, excessive salt intake can be a health concern.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Essential for flavor and preservation in cheese making, helping to control moisture and bacterial growth.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Cheese