Organic Old Cheddar
Summary
This organic old cheddar is made from high-quality ingredients, including organic cultured unpasteurized milk and vegetarian enzymes, which contribute to its nutritional value and suitability for vegetarians. The cheese is processed, but it maintains a clean ingredient list without harmful additives, making it a healthier choice within its category. The processing level limits its maximum score, but the absence of artificial additives and the use of organic ingredients are positive factors.
At a glance
Key ingredients 3
Organic Cultured Unpasteurized MilkVery Good
This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic and unpasteurized, it retains more natural enzymes and beneficial bacteria. The use of cultured milk enhances the flavor and digestibility of the cheese.
Risks
Unpasteurized milk may pose a risk of bacterial contamination if not handled properly.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains beneficial bacteria that may aid in digestion.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production and does not provide additional nutritional benefits. The amount used in cheese is typically moderate, contributing to the overall sodium content.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Vegetarian EnzymeGood
Vegetarian enzymes are used as a rennet substitute to coagulate milk, making the cheese suitable for vegetarians. They are derived from microbial or plant sources, ensuring the cheese-making process is inclusive. This ingredient supports the production of cheese without animal-derived rennet.
Benefits
Allows cheese production to be suitable for vegetarians, expanding dietary inclusivity.
Processing
Processed Foods
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