Cheese Organic Sliced M ozzarella Cheese - 6 oz
Summary
This organic mozzarella cheese is made from high-quality ingredients, including pasteurized organic milk, cheese cultures, and sea salt, which contribute to its nutritional value and minimal processing. The absence of harmful additives and the use of organic milk ensure a clean label, making it a healthier choice within its category. However, as a processed food, its score is capped to reflect its processing level.
At a glance
Key ingredients 4
Pasteurized Organic MilkVery Good
Pasteurized organic milk is a high-quality source of protein and calcium, essential for bone health. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization makes it safe for consumption by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Organic certification indicates a cleaner production process.
Cheese CulturesGood
Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture in cheese. They contribute to the probiotic content, which can support gut health. The use of traditional cultures indicates minimal processing.
Benefits
May support gut health due to probiotic content. Enhances flavor and texture of the cheese.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt, retaining more minerals. Its use in moderation is generally considered beneficial for flavor without significant health concerns.
Risks
Excessive consumption of sodium can lead to health issues such as hypertension.
Benefits
Provides essential sodium and trace minerals. Enhances flavor naturally.
Vegetable EnzymesNeutral
Vegetable enzymes are used in cheese making to aid in coagulation and improve texture. They are a plant-based alternative to animal rennet, suitable for vegetarians. Their use does not significantly impact the nutritional profile of the cheese.
Benefits
Suitable for vegetarians as a plant-based alternative to animal rennet. Aids in cheese production without altering nutritional content.
Processing
Processed Foods
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