At a glance
Summary
This cheese product is made with a simple and traditional ingredient list, including pasteurized milk, cheese culture, salt, enzymes, and annatto extract for color. The absence of harmful additives and the use of traditional cheese-making ingredients contribute positively to its rating. However, as a processed food, its score is capped due to the level of processing involved, despite the clean label.
Key ingredients 5
Cheese CultureGood
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can support gut health. This ingredient is essential for traditional cheese-making processes.
Benefits
Contains beneficial bacteria that may support digestive health and enhance cheese flavor.
Pasteurized MilkNeutral
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Benefits
Provides calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese-making, contributing to the overall taste profile. While necessary in moderation, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese production process and are typically derived from animal or microbial sources. Enzymes do not pose significant health risks when used in cheese.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
Annatto ExtractNeutral
Annatto extract is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is considered safe and is a natural alternative to artificial colorants. Annatto does not significantly impact the nutritional value of cheese.
Risks
In rare cases, annatto may cause allergic reactions in sensitive individuals.
Benefits
Provides natural coloring without the use of artificial dyes.
Processing
Processed Foods
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